Now accepting new clients
I’m here to support you on your journey toward healing and personal growth.
I am dedicated to helping my clients build a strong, healthy, and peaceful self, no matter what challenges they may be facing. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or the stress of daily life, I am here to support you with compassion and expertise.
My practice is deeply rooted in the principles of empathy, mindfulness, and collaboration. I understand that every individual’s story is unique, and I am committed to creating a safe, welcoming environment where you can explore your emotions and challenges at your own pace.
In our sessions, I strive to create a safe and nurturing environment where you can explore your thoughts and emotions without judgment. My approach is conversational yet insightful, using everyday language to delve into complex emotional and psychological issues. I encourage you to be curious about your inner world and to embrace the process of change with courage and resilience.
At the heart of my practice is a deep respect for each client’s unique journey. I am here not just as a therapist, but as a compassionate companion on your path to wellness. Together, we will work to uncover your strengths, build new coping skills, and create a life that reflects your true self.
I earned my degree in Human Relations/Counseling from the University of Oklahoma in 2010, and I have since gained extensive experience in various therapeutic settings. I am licensed to practice in California, Virginia, Oklahoma and Missouri, and I am fluent in both English and Persian/Farsi. My diverse background allows me to connect with clients from different walks of life and provide culturally sensitive care.
In addition to my work as a psychotherapist, I specialize in treating drug and alcohol addiction and hold several certifications that enhance my ability to support clients on their path to recovery. I am also a member of the American Psychological Association, which keeps me connected to the latest research and developments in the field.
These certifications allow me to provide specialized care in addiction recovery, forensic counseling, and other areas critical to my clients’ mental health and well-being.
I integrate a variety of therapeutic modalities to provide a holistic approach to healing:
Identify and change negative thought patterns and behaviors.
Mindfulness, emotion regulation, and effective coping skills.
Present-moment awareness to reduce reactivity and stress.
combines mindfulness and cognitive therapy to help you manage difficult thoughts and emotions more effectively.
Enhances emotional bonds in couples and families.
Confront and overcome fears and anxieties gradually.
Builds on personal strengths and resources you already have.
Cultivates well-being, meaning, and resilience.
Practical, focused solutions to current issues.
Addresses the impact of past trauma on current well-being.
Reshape the stories that define your identity and choices.
Couples therapy that helps partners improve communication, manage conflict, rebuild trust, deepen emotional intimacy, and create a stronger shared life together.
I look forward to supporting you on your journey toward healing and self-discovery.