Do you offer a free consultation?
I do. You are welcome to a free 15-min consultation with me so we can talk each other and determine if we are a good fit. You’ll be able to ask me any questions that you may have, and i can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at (310) 279-7860.
How much does therapy cost?
What type of insurance do you accept?
United Healthcare / Optum
Cigna
LYRA
ComPsych
What can I expect to get out of therapy?
What types of therapy do you offer?
THERAPY SERVICES
- Therapy for Individual Adults
- Couples Therapy / Marriage Counseling
- Family Counseling
TREATMENT SPECIALIZATIONS
- Depression
- Anxiety
- Trauma / PTSD
- Relationship Issues
- Divorce
- Premarital Counseling
- Parenting and Co-Parenting Skills
- Stress Management
- Anger Management
- Self-Esteem and Self-worth Issues
- Drug and Alcohol Addiction and Recovery
- Life Transitions / Changes
- Life Coaching
- Grief and Loss
- Eating Disorders
- Ketamine Therapy
TREATMENT MODALITIES
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Mindfulness-Based Cognitive Therapy (MBCT)
- EFT (Emotionally Focused Couple Therapy)
- Exposure Therapy
- Strength Based Approach
- Positive Psychology
- Solution Focused Brief Therapy (SFBT)
- Trauma Informed Therapy
- Narrative Therapy
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a free 15-min consultation by contacting me online or calling (310) 279-7860.